Day 70 Plant Based Diet

With all that's happening in Christchurch its difficult to justify writing up this blog. In fact apart from work and family things right now my motivation is fairly average for hobbies and the likes.
But for the sake of the record our new life style of plant based and whole food eating is going really well. Robyn is getting hooked into the cooking aspect (not to be taken lightly) and shopping is almost a joke. We are bringing bags of the stuff in almost daily and it seems to go nowhere.
So all good. Halved my statin drugs already, exercising well no problems and weight seems to have settled at about 7kgs below the start point 70 days ago. The Cardiologist was a little surprised at the progress with hitting his low total and LDL cholestrol targets so qiuickly. (They are set so low our Dr said "that's unnatural")